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You indeed heard of OrangeTheory! Who doesn’t? Their unique and intense workout sessions mainly took the whole world by storm.
You may be curious to know what makes them different from others. If we look at the heart of their sessions, we must acknowledge talking about their Rowing machines which they have made a trademark product for their brand.
The machine provides a low-impact, full-body, effective, and low-impact workout.
But you may ask here that what rowing machine does OrangeTheory use basically?
The straightforward answer would be (as the program members know very well) that OrangeTheory currently uses the WaterRower M1 HiRise rowing machine, and it has become a fixture in their brand studios around the globe.
This machine is known for its durability, modern design (with orange color), and advanced performance monitoring capabilities, which is why OrangeTheory chose it to replace their previous air-based rowing machine.
Did this make you wonder why OrangeTheory chose this machine over the previous one? If you want to experience the thrill of the WaterRower rowing machine, one of the best machines in the world right now, then stay with us until the end of this blog to know all the answers to your questions.
What Type of Rowing Machines Does OrangeTheory Use?
As discussed above, OrangeTheory is like a fitness studio focusing on providing high-intensity and full-body workouts that have gained great popularity over the years among fitness enthusiasts.
The critical component of their program, which they mostly rely on to help their paid members along with their fitness journey, is the rowing machine.
According to Kelly, a trainer in OrangeTheory, the type of machine they use is known as WaterRower M1 HiRise, and you must have heard it before. No? Now you will.
He further tells in his video that no one can deny that WaterRower has a unique sleek design, long-lasting durability, and advanced performance monitoring features even beginners can use easily.
It is made of solid wood, and the WaterRower M1 HiRise exudes a sense of elegance and sophistication that is hard to miss. It features an ergonomic seat, footrests, and handles that ensure a comfortable and safe workout for users of all fitness levels.
The name of this rowing machine reveals the sophisticated and advanced technological feature, the water resistance system. WaterRower rowing machine basically uses water to make a simulation for the user as the person is rowing on the actual water. By doing this, you will engage all your muscle groups once to make your workout more challenging and realistic. Isn’t amazing?
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Due to the WaterRower Machine’s water resistance system, OrangeTheory chose to keep it in their studio, as it promises to deliver a full-body, low-impact workout. And this is what OrangeTheory actually promises to deliver in their program.
Another reason to choose the WaterRower Rowing machine is its performance monitor, which tracks your fitness progress and helps you reach your fitness targets. It provides information such as time, distance, stroke rate, and calories you have burned.
Why is The WaterRower M1 HiRise Ideal For OrangeTheory?
Choosing WaterRower M1 HiRise was an ideal option for OrangeTheory for many reasons.
OrangeTheory demands the output of high-intensity fitness results from the equipment, and it was the first reason for picking WaterRower over others. Because it helps you to burn calories (exponentially), build endurance, and tone your muscles without putting unnecessary strain on your joints.
The WaterRower’s unique water resistance system is another reason why it’s an excellent choice for them. The rowing machine uses water as a base to create natural resistance power that closely mimics the feeling of Rowing on actual water. And this is how you would engage all your muscle groups simultaneously to improve your cardiovascular fitness.
Finally, the WaterRower M1 HiRise’s sleek design and durable construction make it a great fit for Orangetheory’s modern, high-end aesthetic. The Machine’s solid wood frame exudes a sense of elegance and sophistication, while its sturdy build ensures that it can withstand the rigors of a busy fitness studio.
Which Rowing Machine Were They Using Before?
OrangeTheory used an air-based rowing machine known as the Concept-2 rowing machine, a popular and widely-used brand in the fitness world.
Concept-2 was known for its durability and reliable performance in many fitness studios and CrossFit gyms.
In order to provide unique and engaging workout experiences to its members, OrangeTheory decided to switch from air-based rowing machines to water-based rowing machines.
Furthermore, the water-based rowing machine does not create any sound, unlike the air-based rowing machine, which used to create a buzzing sound that generally disturbed the gym environment.
Performance Monitor Features of The WaterRower M1 HiRise
You might be curious to know what extra features the Orange theory introduced in their monitor system. Hold your excitement for a while.
Usually, it contains six major features that help you track your progress and achieve fitness goals.
Key Features are as follows:
- The WaterRower M1 HiRise comes with a performance monitor that displays key metrics such as time, distance, stroke rate, and calories burned. The monitor is easy to read and provides real-time feedback to help users stay motivated and on track during their workouts.
- The WaterRower M1 HiRise can support up to four user profiles, making it an ideal choice for families or small group workouts. Each user can set their own goals and track their progress over time, making the Machine suitable for people of all fitness levels.
- The WaterRower M1 HiRise is compatible with a variety of heart rate monitoring devices, including chest straps and wristbands.
- You can inspect your intensity while looking at their monitor screen, which will tell you the power and energy you need to maintain your average intensity. The Units might show you like this, m/s, mph, /3000m, /2km, watts, & cal/hr.
What is So Special About WaterRower M1 HiRise Rowing Machine?
If I briefly talk about the Machine, then I would say that the WaterRower M1 HiRise Rowing Machine is handcrafted fitness equipment that’s perfect for people who want a total-body workout in the comfort of their own home.
One of the standout features of this Machine is the “water flywheel” that provides a realistic Rowing feel, thanks to the smooth and quiet resistance it offers. The flywheel is also enclosed in a water tank, which makes the resistance self-regulating, allowing users to adjust the intensity of their workout by simply rowing faster or slower.
In terms of construction, the WaterRower M1 HiRise is built to last, with a coated tubular steel frame that can withstand the rigors of even the most intense workouts. The Machine’s extra-tall seat provides added comfort, making it suitable for people of all sizes and body types. And when not in use, the WaterRower M1 HiRise can be easily stored upright to save space.
To conclude my whole article, Currently, Orange Theory uses the WaterRower M1 HiRise rowing machine, which is basically based on a water resistance system, available in every OrangeTheory fitness gym around the Globe, or you can buy it for yourself from any Online Retail store.
You can trust this Machine if you’re looking for a machine that can give you a full-body workout. As OrangeTheory believes in providing a platform where you can improve your fitness and achieve your goals. Either you want to do it in the gym or in the comfort of your own home. The Decision is yours!
Let me know in the comments if you have made up your mind. Or were you a member of OrangeTheory’s Program before? What was your experience with their WaterRower Rowing machine?
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