Are you looking for a detailed comparison between Peloton vs orangetheory?
It seems like every other day there’s a new fitness craze sweeping the nation. So how do you decide which one is right for you?
Peloton and Orangetheory are two of the most popular options, but they have very different approaches. Here’s a detailed comparison to help you make up your mind.
If you are interested in learning more about these two fitness companies, continue reading this blog post.
|Cost||Bike $1495 bike +: $2495 Tread: $2495 Tread +: $4295||No initial cost|
|Ease of Use||High||High|
|Free Trial||One month||One-day|
|Membership subscription||unlimited||4 classes per month|
|Workout Equipment||Bike, Treadmill, strength workout accessories||Rowing machine, treadmill, bike, strider, strength workout equipment|
|Equipment ownership||Personal||Orangetheory studio|
|Compatible heart rate monitors||Any Bluetooth or Ant+ HRM||Orangetheory, Apple Watch|
|Main Output Metrics||Cadence and resistance||Heart rate|
Peloton VS Ornagetheory: General Comparison
What is Orangetheory Fitness?
Before comparing the features of both fitness systems side by side, let’s take a closer look and understand what the system is actually. Orangetheory Fitness is a one-of-a-kind workout broken into intervals of cardiovascular and strength training.
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Backed by the science of post-exercise oxygen consumption (EPOC), you can burn more calories long after your workout is done.
Orangetheory’s heart-rate-monitored training is designed to maintain a target zone that stimulates metabolism and increases energy.
The theory behind the workout is that by maintaining 84% to 91% of your maximum heart rate for at least 12 minutes, you will trigger what is known as excess post-exercise oxygen consumption (EPOC).
EPOC is often referred to as the “afterburn effect” because it can help you continue to burn calories for up to 36 hours post-workout.
What is Peloton?
Peloton is a tech-enabled at-home fitness brand that sells internet-connected, live-streamed spin classes via its flagship product, the Peloton Bike. The bike itself comes with a 22″ 1080p HD touchscreen display that lets users choose and view different classes.
The company has seen tremendous growth since its launch in 2012, with over 400,000 members as of 2019.
Peloton Vs Orangetheory: The Differences
Now that we have a general understanding of each company let’s compare and contrast the key differences.
Peloton offers a variety of at-home fitness classes that are streamed live and can be accessed on-demand. They offer classes for cycling, running, BootCamp, and strength training.
Orangetheory offers group workout classes that are based on the principles of HIIT (high-intensity interval training). They have locations all over the United States and offer a variety of classes, including rowing, strength training, and treadmill running.
Peloton offers a line of fitness equipment, including treadmills, bikes, and weights. The Peloton bike starts at $2245 and the treadmill starts at $3995.
Orangetheory does not sell any fitness equipment.
Peloton has a variety of pricing options, starting at $39 per month for their digital subscription, which gives you access to live and on-demand classes. The Peloton bike starts at $2245 and the treadmill starts at $3995.
Orangetheory has a variety of pricing options, starting at $59 per month for their unlimited membership, which gives you access to all of their locations and classes.
What Are Different Types of Orangetheory Classes?
You can’t make a decision before knowing the different types of classes the orangetheory offer in their system. Therefore, in order to help you make a sound decision, we will be discussing different types of orangetheory classes in this section.
Orangetheory Fitness offers a variety of class types that are designed to give you a full-body workout. Here are the three different types of classes that the system offers during their workout:
Running is the first type of training that you will experience in an Orangetheory class. This type of training is perfect for those who are looking to improve their cardiovascular endurance and stamina.
Rowing is the second type of training that you will experience in an Orangetheory class. This type of training is perfect for those who are looking to tone their legs, arms, and back.
3- 4 Strength Training Exercises
The third and final type of training that you will experience in an Orangetheory class is 3-4 strength training exercises. These exercises are perfect for those who are looking to tone their muscles and improve their overall strength.
Does Orangetheory Have Spin Or Yoga Classes?
The answer to this question is no, orangetheory doesn’t have spin or yoga classes during their workout program. However, the program offers running, rowing and strength training exercises that are designed to give you a perfect workout that works on your muscles burn fats, and increases your endurance.
Peloton Digital Vs Orangetheory Online
Let’s compare the online sides of both workout programs and see which one is better. One noticeable thing is that OTF offers a free workout app that you can download on your phone and start working out at home.
Overall orangetheory fitness is a great workout system that offers a variety of workout classes, designed to give you a full-body workout. The program is also very affordable, with pricing options starting at $59 per month for their unlimited membership.
Peloton, on the other hand, is a great choice for those who are looking for a more comprehensive workout system. The program offers a wide range of equipment, starting at $2245 for the Peloton bike. The program also offers a variety of pricing options, starting at $39 per month for their digital subscription.
So, which workout system is better? It really depends on your needs and preferences. If you are looking for a more comprehensive workout system, then Peloton is the better choice.
However, if you are looking for a cheaper and more versatile workout system, then Orangetheory is the better choice.
Peloton Vs Orangetheory: Convenience And Ease of Use
Now that we have compared the two workout systems, it’s time to see which one is more convenient and easier to use.
Orangetheory is more convenient because it offers a free workout app that you can download on your phone and start working out at home. The program is also very affordable, with pricing options starting at $59 per month for their unlimited membership.
Peloton, on the other hand, is a great choice for those who are looking for a more comprehensive workout system. The program offers a wide range of equipment, starting at $2245 for the Peloton bike. The program also offers a variety of pricing options, starting at $39.