Best SPD Pedals For Peloton in 2023 – [Our Top Picks]

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Although most of the Peloton indoor spinning and exercise bikes have SPD-SL or Delta pedals with three-bolt systems, users can change these pedals with SPD pedals having two bolts.

Many enthusiasts are not a fan of the Delta cleats which leads to the replacement of the Delta pedals with SPD ones. Bikers will have better speed and comfort with Delta cleats, but there are other reasons that can lead to the replacement of these pedals.

Bikers who tend to walk more while wearing their biking shoes need to go for SPD shoes because the Delta shoes are not comfortable to walk in. Without a compatible SPD pedal, you cannot do that.

So, for your convenience, I have composed a list of the best SPD pedals for Peloton bikes. SPD pedals along with compatible shoes allow you to clip the shoes with pedals quickly and also allow you to walk in your biking shoes.

Comparison Of Best SPD Pedals For Peloton 2023

Image

Product

Features

Price

Wellgo-WPD-E003-Shimano-SPD-Compatible-Indoor-Bike-Pedals
  • Bikes Type: Spin Bikes
  • Weight: 0.8 Kilograms
  • Spindle Threads: 19/ 16 inches
SHIMANO PD-M530 Mountain Pedals
  • Weight: 0.27 Kilograms
  • Material: Chromoly
  • Style: SPD Only
Venzo Fitness Exercise SPD Pedals With Cleats And Cage
Quick Features
  • Dimensions: 7.3 x 5.6 x 4.3 Inches
  • Material: Aluminium/ Steel
  • Style: SPD/ Toe Cage
SHIMANO SPD Pedal Clipless Pedals
  • Dimensions: 7.3 x 5.6 x 4.3 Inches
  • Material: Aluminium/ Steel
  • Style: SPD/ Toe Cage
BV Bike Shimano SPD Compatible Pedals
  • Dimensions: 7.36 x 5 x 3.27 Inches
  • Coating: Ed-Coating
  • Color: Black
Venzo MTB Sealed Clipless Pedals For Shimano SPD Cleats
  • Dimensions: 3.1 x 2.3 x 2.3 Inches
  • Pedal System: SPD
  • Color: Dia Cast
GEWAGE SPD Compatible Pedals For Peloton Bikes
  • Color options: Black/ Blue/ Red
  • Spindle Threads: 19/ 16 Inches
  • Weight: 0.38 Kilograms

Editor Choice

1. Wellgo WPD-E003 Shimano SPD Pedals

Quick Features

  • Shoe Compatibility: Clipless/ Toe Clip
  • Spindle Threads: 19/ 16 Inches
  • Bikes Type: Spin Bikes
  • Weight: 0.8 Kilograms

When it comes to bikes, whether indoor or outdoor, those pedals are considered the best ones which are compatible with different types of biking shoes.

The pedals which allow the rider to be free to choose his biking shoes are considered to be ideal ones. Wellgo is also one of those brands which allow bikers to experiment with the type of shoes they wear for biking thanks to its toe clip.

Peloton bikes have the efficiency and performance that makes them a favorite of the whole family. There is no restriction when it comes to riding a peloton bike having the Wellgo WPD-E003 Shimano SPD Pedals.

These pedals work best with ordinary sports shoes as well as shoes with two-bolt systems. The impressive compatibility is because of the toe cage and SPD cleats that these pedals have.

I Also Compiled “Best Toe Cages For Peloton Bike” After Researching & Tested Myself.

The Toe cage is made up of rubber which gives a comfortable yet stable hold with an impressive grip. Your shoes will not slip even if you don’t have any professional biking shoes.

Apart from the toe cage, the pedals are made up of a blend of aluminum and steel which increases the corrosion resistance and durability of these pedals. The stainless steel on the axle contributes to the durability of the threads.

Wellgo WPD-E003 Shimano SPD Pedals Review

Pros
  • Two years warranty
  • High weight-bearing capacity
  • Dual compatibility
Cons
  • Pedal tension is difficult to adjust

Expert’s Verdict ⭐⭐⭐

The Wellgo WPD-E003 Shimano SPD Pedals have made it to the top of the list because these pedals are not only affordable, durable, and resistant but also allow bilkers to wear any shoes other than delta shoes. These have a dual clip system that adjusts with the sole of the SPD shoes and locks the foot of the rider in position. Manufacturers have provided the SPD cleats, so you can fit them in the sole of your shoes for better clipping.

2. SHIMANO PD-M530 Mountain Pedals

Quick Features

  • Bikes type: Spin Bikes/ Mountain Bikes/ Exercise Bikes
  • Weight: 0.27 Kilograms
  • Material: Chromoly
  • Style: SPD Only

You cannot deny the importance of Shimano when it comes to SPD pedals. Whether you want the most robust ones for outdoor biking or the most stable intense indoor exercise bikes, the Shimano pedal system is the top one in terms of experience, longevity, and performance. The PD-M530 Pedals are a result of the more than 30 years of experience that the makers have in the field of pedal manufacturing.

The SHIMANO PD-M530 Mountain Pedals have modern technology used as these are especially dedicated pedals for SPD cleats that are made up of Chromoly. This material used is lighter yet stronger than steel.

In addition to this lightweight frame, the smaller dimension of these pedals makes them even more comfortable for users as there is no extra weight to reduce their speed and stamina.

These pedals have a minimalistic design as there is not a lot happening like the 2-in-1 designs available in the market.

In comparison to the delta pedals which have only one way of clipping, the SHIMANO PD-M530 Mountain Pedals are SPD pedals with dual-sided clipping. This will make fixing the shoes in pedals easy and less time-consuming.

Pros
  • Comfortable on and off-bike experience
  • Reduce energy consumption
  • Dual-sided clipping
Cons
  • Slightly expensive

Expert’s Verdict ⭐⭐⭐

Many people who enjoy indoor biking often complain that during an intense spinning session even if you have a toe cage on, there are sufficient chances of your foot slipping off the pedal. This can be dangerous and frustrating at times, especially when it happens again. The PD-M530 gives an intact clipping which makes the foot of the rider attached to the pedal and gives more confidence.

3. Venzo Fitness Exercise SPD Pedals With Cleats And Cage

Quick Features

  • Compatibility: Spin Bikes/Exercise Bikes
  • Dimensions: 7.3 x 5.6 x 4.3 Inches
  • Material: Aluminium/ Steel
  • Style: SPD/ Toe Cage

Not every day is the same. The biker’s preference for using biking shoes can change depending on their mood. You should go with delta shoes if you are planning to use only a peloton bike.

Otherwise, if you feel like moving around in your gym then it is best to go with SPD shoes. This cannot be done with a pedal system that is compatible with only one kind of system.

The Venzo Fitness Exercise SPD Pedals With Cleats And Cage are the best ones as these can go with both situations.

You can even use the Venzo pedals for outdoor bikes as the build and structure of these can help you with having a stable and comfortable ride even if the conditions get tough. This is because the platform size is large and the toe cage size can be adjusted, so your feet are secured tightly.

Apart from the 103 x 85 mm base, the adjustable toe cage with straps and the die-cast aluminum pedal along with axles makes the Venzo Fitness Exercise SPD Pedals With Cleats And Cage one of the top ones in the market.

Many riders complain that the clipping is not accurate and tight, in order to overcome this issue makers have added a tension adjuster on the side of each pedal.

Pros
  • Adjustable toe cage size
  • Stability
  • Compatible with casual shoes
Cons
  • Internal parts need maintenance

Expert’s Verdict ⭐⭐⭐

The Venzo Fitness Exercise SPD Pedals With Cleats And Cage weighs around 0.92 kilograms. The pedals need to be rotated in order to use any of the two functions. One side of the pedals has the toe cage, whereas the other side has the SPD pedal system. If you are wearing non-biking shoes then use them to cage. Whereas the SPD pedal side is only for SPD Shoes.

4. SHIMANO SPD Pedal Clipless Pedals

Quick Features

  • Special Feature: Mud Shedding Ability
  • Spindle Threads: 19/ 16 inches
  • Build: Chromoly Alloy
  • Pedal System: SPD

Users who only are comfortable with the SPD pedal system and their biking shoe collection only consists of SPD shoes, then specially designed and dedicated SPD Pedals by Shimano are the best ones for them.

These pedals have no toe cages to make them compatible with casual shoes. Once you have got these pedals for your Peloton, then you will always have to keep your SPD shoes by your side.

The SHIMANO SPD Clipless Pedals are the perfect example of smaller things having a bigger impact as these pedals do not have the same large platform as the Venzo pedals but they offer the same performance, durability, and stability to the bikers.

These small pedals do not compromise on their strength when it comes to size as they are made up of Chromoly.

The Chromoly alloy raises the bar high for other competitors in the market as this material is light, strong, rust-resistant, and durable.

The axle and spindle of the pedals are those parts that have to go through the most wear and tear, but in the case of these pedals, both are made up of Chromoly which reduces the friction and increases the weight-bearing capacity.

Pros
  • Affordable
  • Minimalist
  • High performance
Cons
  • Only compatible with SPD shoes

Expert’s Verdict ⭐⭐⭐

The SHIMANO SPD Pedal Clipless Pedals are the best SPD Pedals for the peloton as you don’t need to worry about the adjustment between the shoes and the pedals. This is because you can clip the two in no time without much hesitation. Whether you go from back to front or front to back, the cleats will fit into the pedals which will lead to securing the feet of the rider in a fixed place.

5. BV Bike Shimano SPD Compatible Pedals

Quick Features

  • Compatibility: Mountain Bikes/ Indoor Bikes
  • Dimensions: 7.36 x 5 x 3.27 Inches
  • Coating: Ed-Coating
  • Color: Black

Whether it is Venzo Fitness Exercise SPD Pedals With Cleats And Cage which has adjustable toe straps, or the Wellgo WPD-E003 with a nonadjustable toe cage.

Both are a little difficult to use as the toe cage can make it a little difficult for riders to pedal smoothly, even if the pedal is flipped to the other side. In order to overcome this problem BV has come up with excellent ideas.

The BV Bike Shimano SPD Compatible Pedals not only have a toe cage but also have adjustable straps too. Above all of this, the rider can remove the adjustable toe cage too when not required.

So when the user knows that he will be using an SPD shoe and there is no need for the toe cage, then you can keep it aside. These pedals come with SPD cleats that can be fixed into the sole of biking shoes.

The mixture of materials that have been used work together to make these pedals exceptional and resistant to tough outdoor conditions too. The aluminum build covered with Ed-coating makes the pedals really strong.

The aluminum contributes to the weight-bearing capacity and durability. Whereas, the ed coating gives a seamless coating that acts as a barrier against corrosive forces.

Pros
  • Removable toe cage
  • Ed coated aluminum
  • Adjustable toe cage
Cons
  • One year warranty

Expert’s Verdict ⭐⭐⭐

The BV Bike Shimano SPD Compatible Pedals have straps that are made up of nylon which is comfortable, durable, resistant to tear, and easy to wash too. The platform of these pedals has additional structures which increase the texture of it for increasing the resistance. So, when the rider steps on it, he will remain stable and not fall off easily. These pedals have a spindle of 9/16 inches.

6. Venzo MTB Sealed Clipless Pedals For Shimano SPD Cleats

Quick Features

  • Compatibility: Mountain Bikes/ Indoor Bikes/\Spinning bike
  • Dimensions: 3.1 x 2.3 x 2.3 Inches
  • Pedal System: SPD
  • Color: Dia Cast

Some brands provide such exceptional products that it becomes difficult to list only one product from them. One such outstanding brand when it comes to the best SPD pedals for peloton bikes is Venzo.

The SPD pedals are one of the clipless pedals, the other clipless pedals are Delta but the Venzo MTB Sealed Pedals for Shimano Cleat are only compatible with the two-bolt system.

These pedals are made up of high-quality steel. Whether it is the platform, axle, or thread all are made up of aluminum and steel.

The exception from all of the other SPD cleats is that the release that is responsible for the two-way clipping will only involve one side release because of the SM-SH51. These pedals have precisely been made for SPD pedals and mountain bikes.

The cage of these MTB Sealed Clipless Pedals for Shimano SPD is designed in such a manner that the cage will fit in the cleats accurately.

The cleats are likely to have less than a 0.01 mm change from the accurate size required to clip with the cage of these pedals. The makers have provided a two years warranty for these LSL bushing and seals which raises the bar higher for others in the market.

Pros
  • Machine designed cleats
  • LSL Bushing
  • Die-cast
Cons
  • Expensive

Expert’s Verdict ⭐⭐⭐

The Venzo MTB Sealed Clipless Pedals For Shimano SPD Cleats are made up of die-cast aluminum which makes these pedals much smoother, more durable, and corrosion-resistant. Each pedal has a tension adjuster which can tighten or loosen them in order to increase the accuracy of the clip adjustment. Because of the lightweight of these pedals and their open structure, they deserve to be listed as the best SPD pedals for Peloton.

7. GEWAGE SPD Compatible Pedals For Peloton Bikes

Quick Features

  • Shoe Compatibility: SPD/ Normal
  • Color options: Black/ Blue/ Red
  • Spindle Threads: 19/ 16 Inches
  • Weight: 0.38 Kilograms

The GEWAGE SPD Compatible Pedals For Peloton Bikes have a quite different style and design as compared to the other SPD pedals listed here. These pedals are dual functioning, but unlike those mentioned before, these don’t have a toe cage. The GEWAGE pedals have an SPD pedal with bolts and the platform side of such pedals doesn’t have any bolts or screws.

The platform is not smooth as it can lead to slipping of the normal shoes while paddling, so the manufacturers have added a few pin-like projections that increase the resistance.

Even though these pedals are larger than many others, the size doesn’t contribute to the weight of the SPD pedals. The lower weight of these pedals is because of Chromoly, aluminum, and steel material that is used in different parts of the pedals.

The sealed three-bearing system does wonders for your pedal’s durability. The spindle is made up of Chromoly which is light and fights against the tear and wear that spindles usually do.

The gasket attached to the material is made up of silicone which tightens the threads easily. A fixing screw is also another bolt that will act as a seal to keep moisture and dirt out of the pedal system to avoid corrosion and cold.

Pros
  • Easy to install
  • Anti-skid pins
  • Anti-corrosive
Cons
  • Not that fancy

Expert’s Verdict ⭐⭐⭐

The GEWAGE SPD Compatible Pedals For Peloton Bikes might be listed at the end of the list but in terms of performance and efficiency, it is definitely not the least. The Gewage has a tension adjuster which allows the players to change the level of clipping. If the adjusted level is tight, then you will struggle with paddling more. On the other hand, too loose clipping will also make the user go to another store.

How To Find Right SPD Pedals For Peloton – The Buying Guide

The fact that Peloton bikes do not usually come with SPD pedals makes it slightly more difficult to find compatible ones for indoor bikes by the peloton.

There are many things that users must be aware of before finalizing any type of pedal system for their bikes. Here I have brought to you a list of important things that you should keep in mind before buying any pedal system in near future.

1. Strength of the pedals is what matters the most. They are made up of strong metals such as stainless steel and aluminum or Chromoly. The cage structure of most of the pedals remains the same, but the material provided does vary. This gives strength to the pedals to withstand a high level of weight.

2. Stability is important when it comes to biking or cycling. If you have fear of your shoes slipping again and again while paddling then you can clip on the cleats accurately in position or can use the toe change for securing normal shoes in position. Apart from that, the platform and the textured surface of the pedals increase friction and give stability.

3. Tension Release is a good feature as it adjusts and equalizes the clipping on the left and the right pedal. There is a tension adjuster on the sides of the pedals which can be tightened or loosened. You will have to take a wrench and put it in that small hole and rotate. The tighter you want the adjustment between the clip and the cleats to be, the more you should twist it. Make sure that your pedal system has an adjustable feature.

4. Affordability is also one of the main things to remember. There is a diverse range of products available in the market, but you should know what your budget is and the products that you choose must be within your range. There are many products that are quite inexpensive yet provide exceptional performance, so you should do a little research before buying one.

FAQ’s

Can You Put SPD Pedals on Peloton?

Yes, you can put SPD pedals on peloton bikes. Most of the bikes by peloton come with delta pedals which is not favored by everyone as the triple and thick cleats on the delta shoes make them difficult to walk.

You can check if the SPD pedals offered by other brands are compatible with your Peloton bike or not. Once you are sure of the compatibility between the bike and the pedals, then you should get them right away.

Conclusion

If you are planning to buy the best SPD pedals for Peloton, then you should check out the products that are listed here. The SPD pedal system is needed because the peloton bikes have delta pedals which are not everyone’s cup of tea.

You can always go for a dual-bolt system as it allows two-directional clipping and you can even walk with these cleats on. Here are some of the top picks for tried and tested products.

  • The SHIMANO PD-M530 Mountain Pedals come with two years warranty, high weight bearing capacity, dual compatibility, and are made of Chromoly.
  • The Wellgo WPD-E003 Shimano SPD Pedals are lightweight and durable and are compatible with clipless or toe clips. The toe clips are made up of rubber with a better grip.
  • The Venzo Fitness Exercise SPD Pedals With Cleats And Cage are the best as they are made up of aluminum, compatible with spin or exercise bikes, have an adjustable toe cage, and have wider pedals.

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Tonny is an active cyclist with 7+ years of experience in coaching. With over 500 trained students, he is currently promoting safe cycling around the globe.

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